{"id":2216,"date":"2018-03-13T13:15:29","date_gmt":"2018-03-13T00:15:29","guid":{"rendered":"https:\/\/www.mhjc.school.nz\/?p=2216"},"modified":"2018-03-13T13:20:44","modified_gmt":"2018-03-13T00:20:44","slug":"swimming-sports-making-a-splash-at-mhjc","status":"publish","type":"post","link":"https:\/\/www.mhjc.school.nz\/index.php\/2018\/03\/13\/swimming-sports-making-a-splash-at-mhjc\/","title":{"rendered":"Swimming Sports making a Splash at MHJC"},"content":{"rendered":"<p>Qualifying to represent Mission Heights Junior College, Leo Arrowsmith has performed brilliantly in the pool on Friday at the South Eastern Zone Swimming Competition.<\/p>\n<p>Leo was placed 3rd in his freestyle final and took 3rd in breaststroke and completed the treble with an outstanding 1st equal win in the backstroke!! Well done Leo, strong swimming<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2217\" src=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2018\/03\/28958858_1636810246388748_7623714615670603776_n-246x300.jpg\" alt=\"\" width=\"246\" height=\"300\" srcset=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2018\/03\/28958858_1636810246388748_7623714615670603776_n-246x300.jpg 246w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2018\/03\/28958858_1636810246388748_7623714615670603776_n.jpg 444w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qualifying to represent Mission Heights Junior College, Leo Arrowsmith has performed brilliantly in the pool on Friday at the South Eastern Zone Swimming Competition. Leo was placed 3rd in his &hellip; <a href=\"https:\/\/www.mhjc.school.nz\/index.php\/2018\/03\/13\/swimming-sports-making-a-splash-at-mhjc\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Swimming Sports making a Splash at MHJC<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2216","post","type-post","status-publish","format-standard","hentry","category-schoolnews"],"_links":{"self":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/2216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/comments?post=2216"}],"version-history":[{"count":1,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/2216\/revisions"}],"predecessor-version":[{"id":2218,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/2216\/revisions\/2218"}],"wp:attachment":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/media?parent=2216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/categories?post=2216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/tags?post=2216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}