{"id":310,"date":"2016-03-21T14:01:52","date_gmt":"2016-03-21T01:01:52","guid":{"rendered":"http:\/\/www.mhjc.school.nz\/?p=310"},"modified":"2016-03-21T14:04:08","modified_gmt":"2016-03-21T01:04:08","slug":"biking-deep-supports-safety-in-the-community","status":"publish","type":"post","link":"https:\/\/www.mhjc.school.nz\/index.php\/2016\/03\/21\/biking-deep-supports-safety-in-the-community\/","title":{"rendered":"Biking DEEP Supports Safety in the Community"},"content":{"rendered":"<div class=\"gmail_quote\">&#8216;Biking&#8217; is a DEEP course offered at Mission Heights Junior College to support students to increased levels of skill and confidence to\u00a0ride safely in the community.\u00a0Bikers have the opportunity to learn the road rules\u00a0whilst developing physical fitness and appreciation for sustainable transport options for a cleaner, greener New Zealand.\u00a0Students cycle an average of 6km during the 45minute session with teacher, Mr\u00a0Vivashal Singh.<\/div>\n<div class=\"gmail_quote\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-311\" src=\"http:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-21-at-1.42.46-PM-300x201.png\" alt=\"Screen Shot 2016-03-21 at 1.42.46 PM\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-21-at-1.42.46-PM-300x201.png 300w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-21-at-1.42.46-PM.png 570w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Biking&#8217; is a DEEP course offered at Mission Heights Junior College to support students to increased levels of skill and confidence to\u00a0ride safely in the community.\u00a0Bikers have the opportunity to &hellip; <a href=\"https:\/\/www.mhjc.school.nz\/index.php\/2016\/03\/21\/biking-deep-supports-safety-in-the-community\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Biking DEEP Supports Safety in the Community<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-310","post","type-post","status-publish","format-standard","hentry","category-schoolnews"],"_links":{"self":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":3,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/310\/revisions\/314"}],"wp:attachment":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}