{"id":453,"date":"2016-04-05T01:41:19","date_gmt":"2016-04-04T13:41:19","guid":{"rendered":"http:\/\/www.mhjc.school.nz\/?p=453"},"modified":"2016-04-05T01:41:19","modified_gmt":"2016-04-04T13:41:19","slug":"surf-life-saving","status":"publish","type":"post","link":"https:\/\/www.mhjc.school.nz\/index.php\/2016\/04\/05\/surf-life-saving\/","title":{"rendered":"Surf Life  Saving"},"content":{"rendered":"<div><\/div>\n<div>Mountains Year 9 students visited the <strong>Mairangi Bay Life Surf Saving Club<\/strong> on the 31st March.\u00a0 After spending time indoors learning\u00a0about rips and reading tides, students headed into the ocean.\u00a0 Everyone practiced saving their friends with floatation devices and boogie boards and also learned about beach patrol protocols.<\/p>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-454\" src=\"http:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-05-at-1.33.24-AM-300x239.png\" alt=\"Screen Shot 2016-04-05 at 1.33.24 AM\" width=\"300\" height=\"239\" srcset=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-05-at-1.33.24-AM-300x239.png 300w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-05-at-1.33.24-AM.png 587w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mountains Year 9 students visited the Mairangi Bay Life Surf Saving Club on the 31st March.\u00a0 After spending time indoors learning\u00a0about rips and reading tides, students headed into the ocean.\u00a0 &hellip; <a href=\"https:\/\/www.mhjc.school.nz\/index.php\/2016\/04\/05\/surf-life-saving\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Surf Life  Saving<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-453","post","type-post","status-publish","format-standard","hentry","category-schoolnews"],"_links":{"self":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/comments?post=453"}],"version-history":[{"count":1,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/453\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/453\/revisions\/455"}],"wp:attachment":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/media?parent=453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/categories?post=453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/tags?post=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}