{"id":6694,"date":"2022-07-08T11:03:38","date_gmt":"2022-07-07T23:03:38","guid":{"rendered":"https:\/\/www.mhjc.school.nz\/?p=6694"},"modified":"2022-07-08T11:03:38","modified_gmt":"2022-07-07T23:03:38","slug":"mhjc-cross-country","status":"publish","type":"post","link":"https:\/\/www.mhjc.school.nz\/index.php\/2022\/07\/08\/mhjc-cross-country\/","title":{"rendered":"MHJC Cross Country"},"content":{"rendered":"\n<p>This Wednesday was MHJC&#8217;s annual Cross Country Day, also an inter-wh\u0101nau competition. The weather was perfect for running and all students represented their Wh\u0101nau extremely well. Well done to all students who participated and all staff who made the afternoon possible. A huge congratulations to Forest\/Ngahere Wh\u0101nau for winning the overall competition!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6695\" src=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-300x200.jpg 300w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-1024x682.jpg 1024w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-768x512.jpg 768w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-1536x1023.jpg 1536w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2022\/07\/MHC_5811-2048x1364.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Wednesday was MHJC&#8217;s annual Cross Country Day, also an inter-wh\u0101nau competition. The weather was perfect for running and all students represented their Wh\u0101nau extremely well. Well done to all &hellip; <a href=\"https:\/\/www.mhjc.school.nz\/index.php\/2022\/07\/08\/mhjc-cross-country\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">MHJC Cross Country<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6694","post","type-post","status-publish","format-standard","hentry","category-schoolnews"],"_links":{"self":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/6694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/comments?post=6694"}],"version-history":[{"count":1,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/6694\/revisions"}],"predecessor-version":[{"id":6696,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/6694\/revisions\/6696"}],"wp:attachment":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/media?parent=6694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/categories?post=6694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/tags?post=6694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}