{"id":7703,"date":"2023-06-27T11:01:58","date_gmt":"2023-06-26T23:01:58","guid":{"rendered":"https:\/\/www.mhjc.school.nz\/?p=7703"},"modified":"2023-06-27T11:01:58","modified_gmt":"2023-06-26T23:01:58","slug":"mhjcs-cross-country-2023","status":"publish","type":"post","link":"https:\/\/www.mhjc.school.nz\/index.php\/2023\/06\/27\/mhjcs-cross-country-2023\/","title":{"rendered":"MHJC&#8217;s Cross Country 2023"},"content":{"rendered":"\n<p>Last Friday was MHJC&#8217;s Cross Country Day.<br><strong>Congratulations<\/strong> to Forest\/Ngahere Wh\u0101nau for winning the Inter-Wh\u0101nau trophy and to so many students who tried so hard in difficult conditions &#8211; PBs everywhere! Well done!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-1024x682.jpg\" alt=\"\" class=\"wp-image-7704\" srcset=\"https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-1024x682.jpg 1024w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-300x200.jpg 300w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-768x512.jpg 768w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-1536x1023.jpg 1536w, https:\/\/www.mhjc.school.nz\/wp-content\/uploads\/2023\/06\/UVZ_9905-2048x1364.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Last Friday was MHJC&#8217;s Cross Country Day.Congratulations to Forest\/Ngahere Wh\u0101nau for winning the Inter-Wh\u0101nau trophy and to so many students who tried so hard in difficult conditions &#8211; PBs everywhere! &hellip; <a href=\"https:\/\/www.mhjc.school.nz\/index.php\/2023\/06\/27\/mhjcs-cross-country-2023\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">MHJC&#8217;s Cross Country 2023<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7703","post","type-post","status-publish","format-standard","hentry","category-schoolnews"],"_links":{"self":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/7703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/comments?post=7703"}],"version-history":[{"count":1,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/7703\/revisions"}],"predecessor-version":[{"id":7705,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/posts\/7703\/revisions\/7705"}],"wp:attachment":[{"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/media?parent=7703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/categories?post=7703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mhjc.school.nz\/index.php\/wp-json\/wp\/v2\/tags?post=7703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}